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Whole Body Wellness Therapeutic Massage

is focused on the overall well being of our clients, we believe that massage plays a critical role in a balanced and focused health regimen. Whether you’re getting one massage or regularly treat yourself, we work with you to determine your needs for the best massage possible.

Mlete Teklay, Certified Massage Therapist,

has training in massage for breast cancer care, phenomenal touch massage, neuromuscular massage, trigger point therapy, deep tissue massage, hydro therapy massage, sport massage, Swedish massage, prenatal massage and stretch clients.

wellnesswheel

Wellness Wheel

Wellness is defined by Merriam Webster as “a state of being in good health especially as an actively sought goal” (www.m-w.com).  We often
only consider physical health when deciding whether or not someone is “well.”   Wellness has several components, and it is often depicted as
a wheel with several spokes.  If areas (spokes) of the one’s wellness are under developed or neglected, the “wheel” (i.e. wellness) will be off
balance. Wellness is when there is a degree of balance among the areas.  What one considers “optimal wellness” is based on their needs,
experiences, and circumstances.  As we go through life’s challenges and joys, the different aspects of wellness will fall in and out of
balance and may need more attention than other areas.